MORE THAN A GYM.
A STANDARD OF EXCELLENCE.
Located at the iconic Levy Mwanawasa Stadium in Ndola, Zambia, Plus One +1 Fitness Centre is built for athletes, fitness enthusiasts, and driven individuals who demand real physical progression.
BUILT FOR ATHLETES.
DRIVEN BY COMMUNITY.
Located at the iconic Levy Mwanawasa Stadium in Ndola, Zambia, Plus One +1 Fitness Centre is built for athletes, fitness enthusiasts, and driven individuals who demand real results. We combine heavy-duty strength equipment, cardio facilities, dynamic group aerobics, and a motivating atmosphere to support your complete health and performance transformation.
Whether you're starting your morning with our 05:00 AM early-bird sessions or hitting evening group aerobics, Plus One +1 Fitness provides the structure, equipment, and accountability you need to reach your peak.
ENGINEERED FOR PROGRESSION.
BUILT WITHOUT COMPROMISE.
Discover what sets Plus One +1 Fitness apart from standard gyms. Every detail is structured to elevate your training.
Prime Athletic Space at Levy Mwanawasa Stadium
Train inside Ndola's premier sports landmark. A dedicated, distraction-free environment built for athletes, professionals, and committed individuals focused on genuine physical progression.
Heavy-Duty Free Weights & Modern Gym Gear
Equipped with heavy Olympic barbells, calibrated plates, sturdy power racks, versatile dumbbells, and modern cardio stations for high-intensity training.
Dynamic Group Aerobics & Culture
Built on the #KeepFit, FeelFit, LiveFit ethos. Join high-energy group aerobic sessions and train alongside members who encourage consistency and celebrate hard-earned milestones.
Personalized 1-on-1 Training
Work directly with dedicated fitness instructors for tailored workout programming, form refinement, strength milestones, and complete lifestyle transformation.
WORLD-CLASS TRAINING AT LEVY MWANAWASA STADIUM.
Heavy dumbbells, Olympic barbells, power racks, and specialized resistance machines for strength development.
Treadmills, stationary bikes, and dedicated open floor space for high-energy group aerobic sessions.
One-on-one coaching, technique guidance, and fitness assessment tailored to your goals.